The phrase ‘New Years Party’ can bring up a lot of dread for many slimmers. Not only do you have to face the daunting task of dressing up in front of your colleagues, but there is also the endless of obstacles of avoiding the buffet table and the bar.
If you too are looking for ways to maintain your New Year weight loss and not put on a single lb during this seasonal holiday, then there are a number of tricks you can use.
Below we have listed 5 useful tricks - which you can implement at any party – that will help you to remain in firm control of your weight loss and ensure you still have a good time.
New Year Weight Loss
1. Eat before you go – buffet tables are renowned for bringing out the worse in you when it comes to snacking. Filled with bite sized foods that are just begging to be eaten, it is easy to eat much more than you usually would.