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The DASH diet took the No. 1 spot in best overall diet in the U.S. News and World Report's Best
Diets 2012, which also rates other popular diets in various categories.
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World Report has ranked the DASH diet tops for health and weight loss. Look inside for more information on this life changing Diet.
By
Terry Masse, Northeastern University, Massachusetts, On January 6, 2012
Get healthy today with the Dash Diet http://www.dashdietreview.info
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