My health goal is to change poor eating habits I have adopted since I was a child. I choose this project because I have no good diet plan. Most people do not eat fast foods but eat a lot of carbs.High carbs diet increases people's appetite and makes them eat more calories and increase weight more often. However, I have realized that this project would not be easy to free me from poor eating habits, but I would have ample time eating healthy after the end of this class. Since it is not a simple project, I have prepared Continue reading...