Stress
Stress refers to body’s reaction to the chemical, physical, emotional or environmental factors. Stress as a force is constantly affecting humans, and it presents in varied forms from life threatening situations to the presence of challenges in our life that we interact with every day (Gould, 2011).Stress can also be beneficial when in situations that it actually acts as a motivator hence helping one to build confidence in one’s ability to accomplish their goals and even mild stress prepares one to deal with greater stress in their life (In Hinchliffe, and In Wong, 2012). The biological Continue reading...