Free Essays on Fitness to Get Inspired & Learn by Example

Business Plan: Fitness For You

This business plan evaluates the feasibility of Fitness For You, a new fitness center to be established in Halifax, Canada. It describes the strategies the business should embrace in its attempt to gain 1 % of the Canadian market and thereby gain 0.2 % of the global market by the end of its second year of operations.
This marketing plan introduces the business idea before moving forward to describe all the elements of its marketing strategies and plans. Moreover, it describes the financial requirement for establishing the company’s two fitness centers and a robust website through which it will offers Continue reading...

Introduction

Circulatory system is one of the body systems. In association with other body systems, it supplies oxygen and nutrients to the entire body (Bjorklund, 5). The system is made up of three main parts namely the heart, blood vessels, and blood (Bjorklund, 5; Vijayalakshmi, Rao, and Reema, 839). The heart pumps blood to the lungs and throughout the body through a complex network of blood vessels. On the other hand, blood carries oxygen, nutrient, and wastes to different parts of the body.
Heart rate is the number of times one’s heart beats per minute. In the experiment, my Continue reading...

Investigating Fatalities, Injuries, and Near Misses

Abstract
Some high risk departments such as the fire department require very skilled and talented work force. The workforce must be highly motivated and trained while the level of staff turnover should be. Retention of the skilled workforce helps in quality service delivery, competence and knowledge transfer. At the same time, the fire departments must ensure that the workforce has minimal incidence of injuries or loss of lives during an incident or emergency. Report by National Fire Protection Association (2005), shows that more than 100 fire fighters die yearly, in the line of duty while about 80,100 of Continue reading...

The Whole Body Fitness Training Centrelocated in Bethesda area has been in operation for several years. However, with time, the center started to experience some challenges that had been brought about by various factors. To start with, the facility lacked the key equipment such as the ones used in massage therapy and also the issue on excess numbers of customers that the gym couldn’t hold. These factors challenged the facility to come up with strategic plans to expand the business and better the services. The business devised new strategies to cope with the changes it was facing. Within Continue reading...

The publishing industry has experience a slump in the sale of magazines due to the popularity of other platforms such as the internet. However, magazines that are targeted towards the female niche in issues of health and fitness have shown a resiliency. In fact, these magazines have reported increased circulation, sales and profits from advertising. The penetration rate of these magazines collaborate the premise. For instance, magazines targeting girls aged 15 to 17 years have a penetration of 80% while those targeting women aged 18 to 24 years have the highest penetration at 92%. These attractive statistics are due Continue reading...

Introduction

Performance is a difficult thing to define in specific terms; depending on the production, the demands or capabilities of the actor, and the nature of the piece, different actors and actresses use different elements to perform in various ways. Performing is, in essence, to do or show, to be and to know what you are being – in the context of performing arts such as acting, to ‘perform’ is to embody a character that is decidedly unlike the actor themselves, and to adopt their words and mannerisms according to the script and the demands of the performance itself.
Physicality is Continue reading...

Recommended Marketing Plan for September 2015

Introduction
The marketing plan is an important part of the business plan, as it describes as distribution is conducted, the price is set and products and services are promoted. For creating marketing plan Bodybuilding.com, the world’s major online fitness site, was chosen in order to increase its profit by 15%. It has wide range of products, including protein powders, fat burners, vitamins, creatine, pre-workouts, healthy food, different accessories, etc., and services, including programs, exercises, muscle groups, cardio, gyms, even personal trainers, etc. With 1.7 million daily visitors Bodybuilding.com is the chief sports nutrition e-retailer. Locating its business in Continue reading...

Team Northumbria is the name representing sports performance at Northumbria University in Newcastle upon Tyne. The team has been noted to excel and perform exceptionally in sports thanks to their world-class facilities present at Sport Central. Sport Central is a £30 million facility opened in September 2010 (Northumbria University Sport Central.). The complex, situated at the very center of the city campus, was opened with great approval from students, the university administration and the general public. Sport Central, equipped with genuine world-class equipment and sporting facilities, facilitate the exemplary performance of team Northumbria. Notably, service at the complex is Continue reading...

Introduction

The article titled as ‘Providing physical fitness programs to at-risk youth’ by Collingwood (1997) has placed its central emphasis on at-risk youth, a term used to explain youth involved in high risk activities such as smoking, drinking, gambling and other deviant behaviors. While the existing literature focuses upon the reasons and consequences of developing high risk behaviors (Brendtro, Brokenleg & Van Bockern, 1990), Collingwood (1997) has brought a new topic in relation to at-risk youth. The article talks about the role played by physical fitness program in improving the condition of at-risk youth, by emphasizing on the need of such Continue reading...

Total Commercial Fitness PLC is a partnership firm that is owned by George Stuart and Michael Kane. Our company brings an experience in the sales market for 15 years and service management for over 10 years together to work as team to seek success in this field. Our sales manager cum owner George Stuart has a sales experience of 4 years representing Star Trac Fitness, Nautilus, Schwinn and Stairmaster while he worked with Ortho Tech Sports Medical and provided almost ten millions in sales in the City of Kansas. During the last 10 years he has worked with DFS Continue reading...