Introduction
Healthy lifestyle is a way of life, aimed at disease prevention and health promotion. Healthy life you need to know for anyone who wants to spend less time and money for treatment of various diseases. It has long been established that many health troubles could have been avoided if in today's society there existed a culture of healthy lifestyles. No supernovae technology will help a man if he does not take care of their health, which is 50-60% depending on lifestyle. The main components of a healthy lifestyle are a rejection of bad habits, healthy balanced diet, balanced exercise Continue reading...