Free Essays on Lifestyle to Get Inspired & Learn by Example

The topic interests me because in today's world when people literally neglect their health in pursuit of their ambition, career and dreams and try to excel amidst the cutthroat competitive environment, stress is one factor that plagues all. Almost every one of us is bogged down by the pressure of work, studies, and various challenges life throws at us. Both physical and mental stress has become integrated with our daily life. However, most of us have the tendency to ignore our stress level or cope up with stress unhealthily until our physical and mental state reach a point of Continue reading...

Introduction

Several common risk factors are implicated in pathogenesis of cardiovascular diseases like coronary heart disease, stroke, hypertension and diabetes, etc. These risk factors include, obesity, low level of physical activity, sedentary lifestyle, tobacco use and poor dietary practices. (Forman, Stampfer & Curhan, 2009) (Johnson, Locola & Brown, 2014) Many of these operate from the early years of life. More importantly, many of these are amenable to prevention and /or amelioration with population-based health promotion interventions. (Chomistek, Chiuve & Eliassen, 2015) (Eckel, Jakicic & Ard, 2014) (Eilat-Adar, Mete & Fretts, 2012) Further, in individuals already diagnosed with cardiovascular disorders, adoption of healthy lifestyle has the Continue reading...

CHAPTER 2: REVIEW OF LITERATURE

2.1 CUSTOMER BEHAVIOR
Throughout the history of selling goods, there have always been specialists, today known as marketing experts, who have been trying to understand the behavior of consumers. It has always been interesting to them, as by analyzing behavior of people buying their products they could understand the demand and reach better results and profit. In the past, they were closely studying the factors and aspects of the consumer behavior at the stage of selling goods to them. Still not a long time ago this analysis was consistent and enough for the analytic purposes. However, today markets change, Continue reading...

1. Introduction:
The genetic information of a cell is coded in its DNA sequences. A base change in this DNA sequence causes a corresponding change in the genotype and the corresponding phenotype. These changes are often inherited by the progeny cell during cell division. Now we know that phenotype is not just influenced by the genetic information stored in the DNA sequence, but also the micro and macro environment of the cells. Two identical DNA sequence can give different phenotypes in different environment. Even two genetically identical twins when raised in different environment can show a number of variations. Continue reading...

Journalists, government policy makers, social scientists and individual groups in various societies in the world today use terminologies such as uncivilized, traditional, undeveloped, primitive and pre-modern when referring to certain non-Western peoples and cultures. The use of these words communicates a given degree of ethnocentrism. Ethnocentrism takes place in certain groups of circles where a given circle or group of individuals live together and have beliefs that such a group is everything or superior to all other existent groups. In this context, some of the Americans and others have attitudes towards other cultures that demean these cultures. These attitudes Continue reading...

Introduction

Obesity is considered to be a scourge of the 21st century whose prevalence keeps increasing significantly, comprising a major public health concern. Physiologically, obesity is defined as “an abnormal or excessive fat accumulation that involves a risk to health” (Pedro et al. 2011). The most practical indicator to evaluate obesity in adults is the Body Mass Index (BMI) and based on it, those with BMI that is higher than 30 are considered obese (WHO, 2015). According to the World Health Organization (2015), there were more than two billion overweight adults and 600 million obese adults, in 2014, which means Continue reading...

In most cases, an individual’s commitment to losing weight is always very genuine, and they will do almost anything to get rid of the unwanted weight. Such attempts go from taking pills, changing their lifestyle schedule to performing operations just to make them acquire that new look they want. Taking such steps plays an important step in every person’s life and greatly affects the quality of their subsequent lives. In light of this, the people that we spend most of our time will influence our lifestyle decisions and it is for this reason that partners ought to Continue reading...

In the past the health promotion and illness prevent-based education activities focused on the general population. The emphasis was living a healthy life by eating a balance diet, improve sanitation, going to the gym and living a stress free life. This was a great injustice and unethical to the have-nots in the society. Since the less influent in the society did not have access to these resources. As a result, these measures didn’t bare much fruits since the social, political and economical factors of the society were not put into considerations. Additionally, these measures did not address individual Continue reading...

Introduction

Hypertension is one of the most common clinical conditions that afflict most people regardless of country or race (This statement is taken from a good academic source). Hypertension is a non-communicable disease, which means that it is not acquired through contact although mounting evidence through numerous studies suggests that the disease can be genetic or hereditary (Again, this information is taken from a good academic source online). In layman’s term, hypertension is commonly associated with high-blood pressure although in a medical perspective, hypertension is quite difficult to define. The definition of hypertension is quite arbitrary depending on factors Continue reading...

Introduction

This is a learning journal based on a study tour. The study tour took place in Chile, and this paper is about the details about cultural sensitivity which a person needs to carry while interacting internationally as well as knowledge that a student requires regarding the economic, political and cultural system in that country of visit. First of all we explained the literature and the information we gathered about Chile and why was it important to know those details before the visit. For that, a critical analysis of a few articles relation to Chile is presented as it was Continue reading...