Modern world is full of delicious foods, a significant part of which does not have any useful nutrition and bring only harm to our health. Many foods have hundreds of harmful calories that transfer into fat in our bodies. Thus, weight gain has close connections to the foods we eat. Many people tend to say that ‘you are what you eat’ and this phrase actually represents the reality. Eating wrong foods is not the only trigger for the obesity level to increase, because a person may have metabolism medical conditions that negatively influence the weight. However, healthy lifestyle, which Continue reading...
