Healing is a conscious effort of improving health and as health care personnel, we are committed to this. In order to hasten and sustain healing, it is necessary to provide an optimal healing environment. This environment stimulates and supports healing. It has many components to it: internal environment, interpersonal environment, behavioral environment and external environment of the patient. Behavioral environment deals with patient’s lifestyle and its role in healing. Diet is a part of this environment. Mediterranean diet can be beneficial to Americans in promoting health and preventing diseases. Fruits, vegetables, whole grains (mostly wheat), olive oil, beans, Continue reading...
