Free Essays on Fat to Get Inspired & Learn by Example

The fats in our diet are often accused of causing many health problems. Fats, however, are a vital nutrient for ideal fitness. To know more about how fats help in our diet, let us first understand how our bodies consume the food that we eat and how we store them as energy for later use. Whenever we eat food, the stomach mixes sugars, fats or proteins with fluids containing enzymes and acids. These are then digested these larger molecules are broken down and absorbed into the intestine and transferred to the blood. If they are fat then they could Continue reading...

8:00am cornflakes with fresh milk, Orange juice.

172 calories, 39 calories 3 g fat 7 g protein 40 g carbs

10:30am Starbucks (White chocolate Mocha, no whip cream)

330 calories Fat 12g Carbohydrate 46g Protein 11g

4:30pm lunch Chipotle burrito bowl with sprite

300 calories 10 g fat 46 g carbs 7 g protein + 78 calories 20 g carbs

6:00pm two bottles of water

9:00pm dinner Wendy’s and a coke
980 calories

11:00pm bottle of water

Total 1977 calories, 25 g fat, 25 g protein, 146 g carbs
8:00am cornflakes with fresh milk, Orange juice. Bottle of water
172 calories, 39 calories 3 g fat 7 g protein 40 g carbs
10:30am Starbucks (White chocolate Mocha, no whip cream)
330 calories Fat 12g Carbohydrate 46g Protein 11g

1:30pm lunch at catfish kitchens (two piece catfish with fries) mountain dew.

170 calories Continue reading...

Establishment

Fresh Cheeses
Cottage
Country of Origin: The Netherlands
Ripening Method: This is a soft cheese ready to use immediately after production. It contains grains, washed and chilled by pasteurized water. It is not aged or colored.
Exterior/ Interior Characteristics: It is a fresh cheese with curds. Product color varies from white to light creamy.

Milk Type Used as Based: It is made from skim milk, mixed with cream.

Flavor Characteristics: It has a light flavor of yogurt or sour cream.
Fat Content: Different styles of cottage cheese have different fat levels. Commonly used are low-fat and nonfat varieties.

Ricotta

Country of Origin: Italy
Ripening Method: This is a fresh kind of cheese so it Continue reading...

Introduction

It is puzzling to know why oils are liquid while butter is solid when they are both oily and greasy. Not all oils are solid in room temperature or in the fridge. By studying chemistry we get to understand why such phenomenon occurs, which is not only restricted to oils and fats but to almost the entire materials we find on Earth.

Discussion

Butter is solid and gets harder when left in the fridge. By understanding the states of matter, we have come to understand that there are three phases of matter: solid, liquid, and gas. We have also learned Continue reading...

The institutional affiliation

Abstract
The research refers to nutrition, describes its effect on human body and discusses healthy
lifestyle essentials. It proves that diet consisting of reasonable amounts of primary nutrients together
with good eating habits and following guidelines provided by health institutions allow staying
active and healthy.

Human body is a well streamlined mechanism consisting of interactive elements which

supplement and complete each other. Together they form complex but perfect processes that allow
our subsistence. Nutrition interprets influence of food substances and nutrients on human organism,
its health and development. The science examines types and subgroups of nutrients, healthy diets,
illnesses caused by unbalanced or malnutrition and policies which regulate nutrition field on Continue reading...

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Introduction
The human body relies on approximately 50 essential nutrients every day (Tipton & Wolfe, 2004). In addition, in an adjusted environment of an athlete in a power sport such as swimming the nutritional supply should be supplemented. A 100-m swimmer has a higher energy demand and as such requires a diet that is full of kilocalories (Stellingwerff, et al, 2011). Sufficient carbohydrates, proteins, and fats must be constantly supplied to help athletes maintain their body weight while also meeting the demands of competition and Continue reading...

Nutrients are substances found in our food that are used for producing energy, maintaining the structure of the body and regulating the various chemical processes occurring in the body (McGuire & Beerman, 2013). Our body requires various nutrients that include fats and carbohydrates, mineral and vitamins. Proteins, carbohydrates and fats, known as macronutrients, give the energy required for healthy body functioning. Micronutrients like calcium and phosphorus are essential for giving strength to the bones and teeth. Vitamins of various kinds are also micronutrients needed to facilitate various chemical reactions in the body to protect the cells from the damaging effects Continue reading...

Abstract

Scientific researches show that milk was not always the American staple that it became in the 20th century. Nevertheless, milk has been preached as a diet staple that should not be missed in any diet, least, an individual deprives himself from the necessary vitamins and minerals that milk has to offer. Social media public figures would often quip ‘Got Milk,’ to let their fans know that there is so much that milk has to offer health-wise. The Milk Processor Education program already changed their slogan from ‘Got Milk’ to ‘Milk Life’ to give importance on milk in people’s Continue reading...

INTRODUCTION

Did you know that milk was not always the American staple that it became in the 20th century? Nevertheless, milk has been preached as a diet staple that should not be missed in any diet, least, you deprive yourself from the necessary vitamins and minerals that milk has to offer. Celebrities would often quip ‘Got Milk,’ to let their fans know that there is so much that milk has to offer health-wise. The Milk Processor Education program already changed their slogan from ‘Got Milk’ to ‘Milk Life’ to give importance on milk in people’s lives. Indeed, health benefits Continue reading...

Back titration of Calcium Carbonate with Sodium Hydroxide.

Introduction
Here the amount of Calcium Carbonate is asked and because it is an insoluble salt "back titration" is used. Titration is a method which it's another name is volumetric method, in this method a reactant is used to bring a reaction to endpoint. In this method, one sample (unknown) value is determined by a standard (known) value.
But "back titration" is needed because here Calcium Carbonate is an insoluble salt and it's not possible to calculate its amount by direct titration.
In this experiment first calcium carbonate was reacted with an excess known hydrochloric acid and the unreacted Continue reading...

Obesity is a condition whereby an individual is seen as grossly fat or overweight. The challenge of obesity has been growing over the years and it has become a crisis in many countries. It has been established that there has been growing cases of children and teenagers becoming obese. This is especially true in the United States this is according to Samuel et al,(21). Insulin is a hormone that is produced in the pancreas and is secreted by the islet cells and it is essential for metabolizing carbohydrates and regulating the amount of glucose that is in the Continue reading...

The aging community is on the rise and apart from the chronic diseases, the seniors have to deal with other issues like memory loss, dealing with wrinkles and looks and keeping pace with the fast life around. Chronic conditions like diabetes, high blood pressure and cancer set in. The increasing population of the aged also means that the health care costs will increase. However, the health of the aging population can be preserved and aging delayed by promoting healthy lifestyles as well as improving the use of clinical preventive services (Keeping the Aging Population Healthy).
The aging populations also Continue reading...

Joshua Sawdon

Kaplan University

Part 1.

The dietary requirements for a 42-year-old man diagnosed with diabetes and hypertension were determined using the Mini-Nutritional Assessment (MNA). He has an somewhat active lifestyle as a sales representative primarily in the field. With a BMI of 27.3, he requires a reduced caloric intake to encourage weight loss. His preferences are Hispanic recipes.
Daily caloric requirements are approximately 2500 calories daily; in order to encourage weight loss, calories should be between 2000 and 2200 daily. The guidelines for the DASH diet are incorporated into the menus to address high blood pressure. In addition, suggestions for menu planning Continue reading...

There are several hypotheses and theories that suggest that the occurrence of maternal obesity has adverse outcomes for the offspring’s health in the later life. Human and animal studies have shown evidence that indicate that obesity in mothers increases the offspring’s risk of developing obesity. With the varied evidence, it is necessary for maternal obesity is curbed in the bud to lower the risk of offspring becoming obese in their later lives.
Maternal obesity or excessive maternal nutrition may lead to obesity and obesity-related disease in offspring later in life. Overweight or obesity is an accumulation of Continue reading...

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MINI CASE STUDY #5: HAROLD’S HEARTACHE:

QUESTION 1:
The factors putting Harold at risk for heart disease are:
Stress
Obesity
Smoking
Family history
Uncontrolled hypertension
Hyperlipidemia/Dyslipidemia
Sedentary lifestyle/Physical inactivity
Stress, obesity, smoking, hypertension, dyslipidemia and physical inactivity are modifiable risk while family history is non-modifiable.
QUESTION 2:
Harold’s risk of developing heart disease can be calculated using Framingham point score. It came out to be ≥30%. The scoring is given below:

Age: 3 points for 46 years

Total cholesterol: 6 points for 260 mg/dL total cholesterol at age 46 years
Smoker: 5 points for smoking at age 46 Continue reading...

Modern world is full of delicious foods, a significant part of which does not have any useful nutrition and bring only harm to our health. Many foods have hundreds of harmful calories that transfer into fat in our bodies. Thus, weight gain has close connections to the foods we eat. Many people tend to say that ‘you are what you eat’ and this phrase actually represents the reality. Eating wrong foods is not the only trigger for the obesity level to increase, because a person may have metabolism medical conditions that negatively influence the weight. However, healthy lifestyle, which Continue reading...

Calorie is a measure of the energy contained in food consumed. Contrary to beliefs held, a calorie from fat or carbohydrate is the same. As a result, some fat-free foods contain almost the same quantity of calories as everyday foods. Thus, reduction of fat-rich foods in a diet does not always reduce the number of calories taken. Fat, however, has almost double the amount of calories contained in protein and carbohydrate. It is, therefore, imperative that reduction of fat in food is crucial in energy balance. The objective of the analysis is to compare the quantities of energy contained Continue reading...

Introduction

Niemann-Pick Disease represents a group of inherited, genetic disorders, clinically referred to as leukodystrophies, which are more commonly known as lipid storage disorders. In each of the variations of the conditions all share one specific aspect in common, they cause lipids to not be properly metabolizes and inappropriately allows lipids, fats, to accumulate in different organs of the body, including the liver and brain. Over time this accumulations become severe enough that permanent damaged is caused (Kugler, 2014). This condition, due to its genetic origins, is inherited and is often a cause of serious health problems in new infants, Continue reading...

Research Design

Research Methodology and Design
Methodology
Determining the effect of nurses’ belief behavior towards body mass index and obesity requires a close examination of the specific variables such as Attitudes Toward Obese People (ATOP) and Beliefs About Obese People (BAOP). In this regard, the study will employ the use of quantitative method in the form of a quasi-experimental design to study these concepts. Among the most commonly used approach in designing a quantitative study is the quasi-experimental design, which in its simplest form will require a pretest and posttest of the comparison group (Levy & Ellis, 2012). The method shares the Continue reading...

There are hundreds of diets on the market for consumers. Diets are important because of benefits to health. Each week a new diet is introduced into the market and almost every diet is said to have miraculous health benefits or healing powers. The truth is, often deviated and false claims are made about most diets. The prime reason why all diets are hyped up is because nutrition is a big business. Hundreds of diet books have been published and there are thousands of webpages and blogs devoted to dieting. Further, there are TV channels that are devoted to diets, Continue reading...

Lisa Broadwater

Abstract
This paper explores the sports nutrition, sports diet and respective supplements. Sports nutrition is a general term comprising everything related with products manufactured mainly for people doing sport. The main aim of such nutrition is improving the athlete’s performance and increasing endurance. Sports nutrition is not doping, but a rather a complex of easily digesting and highly nutritious elements. Any diet should consist of three main elements: carbohydrates responsible for providing energy, liquid preventing body from heat collapse, proteins maintaining muscle mass, fats, vitamins and minerals. In order to make sports nutrition the most efficient, the diet Continue reading...

Literature Review: Low Carbohydrate Diet’s effect on Your Chances of Becoming Diabetic

Introduction
Millions have been diagnosed with the disease diabetes in the United States of America. Diabetes is a disease generally associated with a high-sugar level. Apart from sugar level, other factors need to be considered in improving the situation and preventing the chances of obtaining diabetes. The nature of diet and the level of consumption of carbohydrates, proteins, vitamin rich food, and water should be important as well. For this reason, this paper will focus on the relationship between the risk of being diagnosed with diabetes and the level of carbohydrate intake. Studies show that low intake of carbohydrates Continue reading...

Introduction

The information provided in the log is a good representation of what I eat on a given day. I wake up at approximately 6:30 am on school mornings, so this is when I eat my breakfast. Before I go to school, I generally try to eat my breakfast so that I can stay awake for the morning. I do not like to eat a lot of sugar or carbohydrates in the morning because I do not think it helps me pay attention in the mornings. In the mornings, I try to eat eggs—usually one egg—and a cup Continue reading...

Discussion of Cardiovascular Diseases and Epidemiological Rationale of CVD Prevention

Discussion of Cardiovascular Diseases and Epidemiological Rationale of CVD Prevention

Cohort study decisions alongside other evidence bases management research like case studies gives the major causes of cardiovascular diseases (CVD). Lenfant, (2011) stated that the CVD like heart attack and stroke end up caused by any illness and risk factors that affect the normal functioning of the heart and the entire blood circulatory system. Firstly, too much cholesterol in the body causes CVD. Bad cholesterol called low-density lipoproteins (LDL) carries cholesterol from the liver to body cells that tend to build up along the walls of coronary arteries (Sitar-Taut & Continue reading...

Chronic Kidney disease

A patient with a chronic kidney disease means that their kidneys are not able to purify the blood, extra water or waste products. During the initial phases of the situation, the patient has to limit the dietary intake for proteins and food fats so as to protect the current kidney function and be able to control the blood pressure. To manage the disease, it is important that the patient can familiarize himself/herself with the food nutrients and understand his/her diet goals so as to manage the disease. It is always important to take a low protein menu, 40-50 grams Continue reading...

Introduction: Niacinamide is an amide of niacin. It is the active form of the vitamin. Niacin is converted to niacinamide predominantly in liver. Other body tissues are also capable to amide conversion. Both the forms of vitamin are heterocyclic aromatic compound. They are collectively called Vitamin B3. Yeast, milk, fish, eggs, green vegetables, beans and cereal grains are rich sources of this vitamin. People whose diet is solely based on staple food like corn, are likely to suffer from niacin deficiency. Tryptophan is a substrate for in vivo synthesis of niacin, and this amino acid is deficient in corn. Continue reading...

Abstract

The paper looks into Lamiaceae herbs such as Rosemary, Basil, Sage, oregano, etc. and their long and traditional use as medicinal in culinary herbs. These herbs have long been used and even during ancient times. The antioxidant properties of Lamiaceae herbs have been a major focus of scientific studies and are commonly used as ornamental plants, grown in kitchen and house gardens. The paper looks at their origin, methods of consumption and how these plants are used. The different bioactive compounds present in Lamiaceae herbs and the health benefits are discussed in detail. These herbs are known to carry Continue reading...

Management of Hyperlipidemia and Hypertension

[Institution Title]

1. The patient was diagnosed with Hyperlipidemia and Hypertension as revealed by the significant findings drawn from patient’s subjective and objective health assessment.
Hypertension is defined as a medical condition concerning the abnormal elevation of an individual’s blood pressure (Kaplan & Ronald, 2014). As far as subjective data are concerned, the patient’s family history predisposed the patient to hypertension. Since both patient’s parents had a history of hypertension it, makes the patient at risk for the same condition (Skarfors, Lithell, & Selinus, 1991). After computation of patient’s BMI, it also revealed that the patient Continue reading...

Abstract

Adrenoleukodystropy abbreviated as X-ALD is a serious genetic disorder that progressively affects the adrenal glands, the nervous system, and the spinal cord. The disorder was first identified in 1923 and was known as Schilder’s disease and later sudanophilic leukodystrophy. Dr. Michael Blaw renamed the disease to adrenoleukodystrophy in 1973. This was in recognition of the three main areas of the body that the disorder affects.
In this paper, we will examine various journals that cover the definition of the disease and its biochemistry. We will also examine the available approaches to treatment that patients are suffering from the Continue reading...

This paper presents two meals from McDonald’s Restaurant. The first meal is made up of healthy food choices while the second meal consists of unhealthy food choices.
The first meal consists of premium Caesar salad, chicken McNuggets, and Fruit ‘n’ Yogurt Parfait. Caesar salad is made up of 90 calories, 4 grams fats, zero trans-fat, 180 mg sodium, and 3 grams fiber. The second meal consists of hamburger, small French fries, and soda. Hamburger is made up of 250 calories, 9 grams fats, 0.5 grams Trans Fat, 480 mg sodium, and 2 grams fiber. A small French fries Continue reading...

1. Through cohort study designs and other evidence-based management studies, identify the major causes of CVD, and analyze the key steps, including current medications, used to address the disease.
Cohort studies are epidemiological observational studies in which two or more groups (called cohorts) of subjects are classified in terms of the presence or absence of exposure to a particular factor, and then they are followed for a specific period of time to study and determine how the disease develops in each exposure group (Hennekens, Buring & Doll, 1987). This type of studies requires a long time of follow-up period, in Continue reading...

My diet report is right though there are other meals that have been overtaken while others are undertaken. I take fewer calories according to the report. The way I make proteins and carbohydrates are okay. However, the dietary fiber is what is recommended by doctors that a person should take. I take too much saturated fat, fewer acids, some minerals are taken in plenty while others are moderated.
For a balanced diet, one should try to eat a rainbow of vegetables and fruits. This should be every day with every meal. Fruits that are intensely colored and vegetables contain Continue reading...

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The heart diseases like Myocardial infarction, Ischemic heart diseases, Atherosclerosis, Arteriosclerosis, etc. are rapidly becoming popular in the modern world. The main reason for these diseases to occur is the modern lifestyle and diet. In this paper, the difference between Arteriosclerosis, arteriolosclerosis and Atherosclerosis is discussed. The role of triglycerides and inflammation in the development of artery blocking plaques and the changing views of dietary fats in population is also at the center of discussion.
Arteriosclerosis is Continue reading...

The Oxford Dictionary of English describes obesity as “The state of being grossly fat or overweight” and in turn, the possessions of excessive body flesh for the obese. However, in medical terms, the definition of obesity revolves around the body mass index (BMI). Based on a report published by the National Center for Health Statistics, a person’s BMI is “their weight in kilograms divided by height in meters squared” (233). The report specifies, “Grade 1 obesity has a BMI of 30.0 to less than 35.0; Grade 2 is 35.0 to less than 40.0; and Grade 3 is 40.0 Continue reading...

Introduction

In adults above the age of 45, cardiovascular diseases are common. There are several risks factors associated with cardiovascular disease such as hypertension, low density lipoprotein (LDL), gender (male), smoking, and low socioeconomic status. Few studies have suggested the link between atherosclerotic diseases and infection. Many researchers have suggested the link between several viruses and bacteria and the etiology of cardiovascular diseases. In transient bacteremia, dental procedures and periodontitis are considered as potential factors. In such cases, full mouth debridement resulted in Schwatzman reactions. In patient with periodontitis, gentle mastication can release bacterial endotoxins in the blood stream. During Continue reading...

The technological advancement has introduced numerous achievements in the field of biotechnology. Microbial transformation or biotransformation is the phenomenon where living organisms are used in modifying materials that are not frequently used for growth (Donova and Egorova). Apart from animal cells, plant tissues and enzymes, microbial transformation is associated with the reactions under biotransformation. A substance can be transformed into another product through microbial action on the substrate. Studies reported that the utilization of biotechnology in the formulation of steroids was introduced in the year 1952. Murray and Peterson developed 1 lα-hydroxylation using Rhizopus and utilized it effectively Continue reading...

GMO foods have been proven to have large quantities of trans fat among other foods. Health Canada (n.d) states that Canada has reduced the amount of fat intake in the past few decades, but the amount being taken is still too high. According to the Government of Canada (2013), a study conducted between 2009 and 2011 showed that Canadians aged 6 to 79 39% of the population had unhealthy levels of cholesterol. Huge amounts of fat in the diet leads to heart diseases. The person may also develop obesity and hypertension due to the cholesterol accumulating in their bodies ( Continue reading...

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Introduction

Diabetes is growing as a chronic disease worldwide. Data estimations show that more than 13,000 youths are diagnosed with diabetes across United States. Type-2 diabetes is increasing rapidly among children due to the sedentary lifestyle. Classification of Diabetes is based on age, symptoms, treatments and its significances (National Diabetes Data Group, 1979).

Types of Diabetes

Type-1
Type 1 Diabetes is an autoimmune disorder. With Type-1, diabetes body erroneously begins to act against its insulin-producing cells and starts to demolish them. As a result, the insulin hormone formation is stalled. Continue reading...

The adverts chosen in this analysis draw on the cultural values, hidden or overt desires and yearnings for actual or imagined sexual satisfaction (femininity and masculinity) and sense of affiliation linked to the purchase of certain products. Effectively, they exploit the consumers’ sexual inadequacies by attaching real or imagined sense of adequacy to the products. As perhaps best evidenced in the Abercrombie & Fitch’s adverts and the company’s advertising practices, these advertisements are dependent on the consumers’ irrational and subconscious emotional motivation to purchase a product, which serves to substitute other important considerations such as price, quality and Continue reading...

Gallstones are also called as cholelith and the development of gallstones is called as

cholelithiasis, these stones develop as a result of defect in the metabolism of the bile pigments and cholesterol which tend to form hard stones. Large population of the world now suffers from gallstones. It is the result of the lifestyle disorders nowadays. Number of factors may contribute to the formation of these stones; some of them are diet, genetics, obesity and decreased motility of the gall bladder. Gallstones form when there is an imbalance in the constituting elements of bile, if there is an excess of cholesterol then cholesterol stones may form. Pigment stones are commoner in patients suffering Continue reading...

PerfectBiotics is a product that will almost certainly change your life. There are a number of weight loss products out there, and all of them promise the same thing: instant results, life-changing appearances, and so on. Some of them probably work, but with almost all of them, there is a catch (Genuine Honest Reviews, 2014). PerfectBiotics is different. It is an all-natural solution to the fat-burning problem; it will give you everything you want from a supplement without any of the guesswork (HighYa, 2015). Here are four reasons why you can rest assured that PerfectBiotics will change your life Continue reading...

Is Fast Food the New Tobacco?

There is a growing debate that obesity, diabetes, and increased cases of heart diseases among the Americans is directly attributed to the widespread availability of fast food restaurants. For this reason, policymakers in different regions of America have implemented efforts aimed at restricting the content of fast foods. To do this, fast food restaurants are required to post the caloric content of their meals in order to encourage customers to consume healthier foods. Scientific findings have also shown that consumption of fast foods is associated with some addiction tendencies. Such addiction tendencies have led to endless debates comparing addiction Continue reading...

The issue is not associated with the south Asian community alone, but the children are having issues of overweight compared to their peers. It is reported that every five school going children are overweight or obese. Amongst the adults, when one is measuring the body mass index they would have to look at the height and the weight whereby the reliable indicator would have to be the body fats. In children, the concept might be difficult or complex as the body fats will be determined by the age, sex and the stage of puberty. It is required that the Continue reading...

Introduction

Atherosclerosis is a continuum of lesions caused by the deposits of cholesterol in the arterial wall, which is favored by the circulating oxidized low density lipoprotein (LDL) cholesterol (Adelmann, 2011). The genetic predisposition to atherosclerosis is associated with specific genes or certain gene variants. The platelet glycoprotein IIIa is viewed to be a prothrombotic predisposing factor among those with a family history of premature myocardial infarction. This genetic predisposition to atherosclerosis appears to interact with a cholesterol level (Shoenfeld, Harats and Wick, 2001). Genetic disorders involving a low, high density lipoprotein (HDL) cholesterol are also associated with an increased Continue reading...

Abstract

For women, body fat and body shape are typically considered to be issues concerning women’s body image. Thus, many women try dieting to decrease body fat often leading to eating disorders such as anorexia and bulimia. However for men, a big and muscular build is the social standard that they aspire to achieve (McCreary D, 2005). Thus, muscularity is considered to be important in men and boys since it is linked to perceptions of their masculinity. The hypotheses to be tested are: 1) what are the differences between men and women’s attitudes concerning muscle mass and body Continue reading...

Purpose: This assignment is to help you gain insight regarding the influence of genetics on an individual’s health and risk for disease. You are to obtain a family genetic history on a willing, non-related, adult participant.
Disclaimer: When taking a family genetic history on an actual client, it is essential that the information is accurate. Please inform the person you are interviewing that they do NOT need to disclose information that they wish to keep confidential. If the adult participant decides not to share information, please write, “Does not want to disclose.”
Directions: Refer to the Family Genetic Continue reading...

Background:

The prevalence of Diabetes in the United States is 9.3 %, which has been growing rapidly compared to 8.3 % in 2010 (CDC, 2014). The dramatic increase in the rate of diabetes in the last couple of years has been attributed to the lifestyle and physical activity of people. Physical activity is considered a cornerstone in the prevention and treatment of diabetes and its impact on the cardiovascular system, which still the leading cause of morbidity and mortality in diabetics (Miller et al., 2012).
Inflammation is the underlying pathophysiology of insulin resistance and diabetic complications in heart, kidney, eye and nerves. Continue reading...

United States faces a problem that victimizes more individuals than the drug abuse or smoking – child obesity. Nowadays, the rates of the child obesity have tripled since the seventies, so that one in three North American children is obese or overweighed. Obesity is both a social and a health issue problem, affecting children across the country, who become less sociable and develop various physical and psychical conditions. The lifestyle, eating habits, lack of parental involvement in the children’s development and the inappropriate or lack of educational and training programs for balancing children’s alimentation with physical activities are Continue reading...

Cardiac System

Introduction:
It is evident that one of the world’s dangerous diseases is the coronary artery disease. Millions of people die of a sudden heart attack because of this disease. The disease is characterized by the damaged arteries that supplies oxygen, nutrients and blood to the heart. The damages of the arteries are mainly caused by the cholesterol deposits that are blocking the flow of blood in the arteries. Collectively those cholesterol deposits are called plaque. Based on a medical statement released by the WHO in 2009, CHD is still one of the most dangerous diseases on the list.
Continue reading...

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Article: Health benefits and practical aspects of high-fiber diets

Source: The American journal of clinical nutrition.
Diseases mentioned in the article
High blood pressure, serum cholesterol concentrations, cardiovascular disease, problem of high blood pressure, overweight and obesity, glycemic levels and diabetes, certain forms of cancer, hyperlipidemia, and gastrointestinal disorders (Anderson, Smith & Gustafson, 1994).

Types of fibers and foods mentioned in the article

The article focuses on the health advantages and characteristics of high-fiber diets. The article has described the dietary fiber through categorizing it into two types: Water soluble and water insoluble. The soluble fiber includes oat products, dried beans, fruits, and vegetables. Plant-based foods Continue reading...

Risk Culture and Risk Appetite

Introduction
One definitive characteristic of entrepreneurs is that they have the uncanny ability to sniff out and ultimately recognize a new business opportunity even if this means taking up old and used up concepts and rejuvenating them (Gibb & Ritchie, 1987). An entrepreneur or even a group of entrepreneurs can identify an opportunity that has the ability to grow into a profitable business even when at the moment it seems deplorable and unsalvageable. Such is the story of Little Fat Duck. When the founder of the company Adel Ishak found out that a certain group of food sellers in his Continue reading...

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<Instructor Name>

Obesity is a health problem in America that has affected over thirty-five percent of the American population. The situation is not under any control and, in fact; the amount of people incurring obesity is increasing rather than declining with the passage of time. The lack of involvement by the government over the issue has lead to the development of the disease in children at a young age. The fast paced life of the Americans has led to poor eating habits and reliance on fast food a lot.
Continue reading...

AbstractThe key to healthy eating lies in eating right and in moderation. It is okay to indulge in sinful eating at times, but one should watch as to what they place on their plates. One should feel satisfied after a meal and not stuffed. Develop a diet plan and a lifestyle that is just ideal for you according to your age, gender, and occupation. Refined sugar, processed foods, and saturated fats should get replaced with more of fresh fruit and vegetables. The paper looks at the risk factors of an unhealthy diet and making the right food plan and Continue reading...

Childhood obesity is a growing problem in the United States and the world at large. There are a number of issues that are related with childhood obesity, and childhood obesity is a problem that will continue to haunt children for the rest of their lives. Childhood obesity is not without solutions or cures, but a general unwillingness to deal with the issue of childhood obesity has led to an increased number of children who are suffering from the disease. Childhood obesity is not the fault of children, but it is something that is causing long-term health problems and emotional Continue reading...

History

Abstract
The research reviewed the causes leading to the Mutiny of 1857 in India. The population of north-central India had been living under the stresses caused by the British colonial domination. Finally, several difficult events took place at approximately the same time, leading to the mutiny. The crumbling of the Mughal Empire had been taking place over time, due to British influence, but the other reasons for discontent were on a personal level for everyone in the population. The lowering of soldiers wages even though the cost of living was higher was like a slap in the face. The Continue reading...

Eating is an activity that humans do at least two times a day. It is, therefore, important for one to have a good diet as there are a multiple choices of food to choose from every day. People at times forget that the body needs vitamin, proteins, carbohydrates and minerals so as to be healthy and reduce the chances of getting sick. Demand for foods that have been processed and are within reach is growing. It is easy to warm food like soup in a microwave than spend some time making soup from natural ingredients. There has been a Continue reading...

iLAB 6
[Professor’s name appears here]
[University appears here]
[Date appears here]
iLAB 6

PART 1:

According to Centers for Disease Control and Prevention (CDC) (2015), body mass index (BMI) is a numerical value obtained by anthropometric measurements of an individual. It basically reflects the quantity of adipose tissue present in an individual on an approximate basis. It is an alternative method to estimate the body fat content and categorizing the weight leading to various health risks. Australian Heart Foundation (n.d) defines BMI as a tool that gives an idea whether an individual is underweight, overweight or ideal weight for Continue reading...

Chemistry behind steroids and short term/long term impact on human body

Introduction 2
Chemistry 3
Mechanism of action inside the body 4
Short term and long term Impacts on the human body 5
Positive impacts 5
Adverse impacts 6
Conclusion 7

Works Cited 7

Introduction
The term steroid was coined by Callow and Young for a particular type of compounds containing hydrogenated cyclopentenophenanthrene-ring scheme. Steroids develop naturally inside the body. These compounds are associated chemically with cholesterol. Steroids include sterols, cardiac aglycones, bile acids, certain poisons and saponins (Schoenheimer and Evans Jr 139).
There are various types of steroids with different applications. Corticosteroids have a positive impact on the human body and are Continue reading...

Metabolic Physiology of Domestic Animals

Introduction
For domestic animals such as cattle to have sound immune systems they need to have vitamin and mineral nutrition in the diets. Some of the minerals such Selenium is naturally found in animal feeds, but they can be manufactured through the use of residue from the manufacture of copper. Good nutrition in animals help in their growth and development thus there is a need to ensure that the cattle feeds has the right quantity of vitamins and minerals. The nutrition also helps in calf weight gain and reproductive performance. One of the most recommended minerals in domestic animals Continue reading...

English 1A M, W and F 1:00 to 3:50

More than one out of three Americans is considered obese (U.S. Department of Health and Human Services). Many Americans are considered or tend to be obese due to several factors including their food consumption, involvement in physical activities and their class and race. With regards to class and race, the poor people living in America are most likely to be obese due to differences in income. For the past two decades, there has been a significant increase in the number of obese cases in the United States, estimating over 72 million adults aging 20 years old and above classified Continue reading...